healthy mocktail recipes

Ginger Pear Cider with Vanilla Bean by The First Mess. No chemicals, no fake drink mixes. https://www.bistromd.com/healthy-recipes/healthy-mocktail-recipes Level up sparkling apple cider with some fresh citrus slices for a fun and easy apple drink that the whole family can enjoy. Part of the reason people opt for healthy mocktails and not just water is that they want to feel included. By the end of my pregnancy, I began avoiding gatherings altogether. Brew up a batch and chill it to make this delicious and refreshing mocktail. 20 Best Healthy Holiday Mocktails Pomegranate Ginger Storm Mocktail. It defeats the purpose to me (learn how to, Garnish your drink with one of the ingredients, Place the mocktail in a glass you typically wouldn’t use, 5 drops stevia (or 1/2 teaspoon cane sugar), Level up sparkling apple cider with some fresh citrus slices for a fun and easy apple drink that the whole family can enjoy. It defeats the purpose to me (learn how to scale back sugar and not hate your life!). Then you can mix up this utterly quick and easy healthy holiday mocktail – it’s a single serving, but you can double, triple or quadruple (or more!) I know people would have realized I wasn’t drinking and so I faked it ? Diet & Healthy Recipes. Refreshing light and insanely easy. These easy mocktails are made with simple ingredients and are not based around concentrated juice and soda. Required fields are marked *. Blueberry Ginger Bellini by Self-Proclaimed Foodie. for additional servings. Pomegranate Lime Spritzer This family-friendly drink only takes a few minutes to prepare using simple … This creamy and fragrantly spiced horchata uses a mix of rice, almonds and pumpkin seeds to create an amazing vegan alternative to eggnog. A little umbrella never hurt anyone This Sugar-Free Cranberry Pomegranate Mocktail from Clean Eating Kitchen is easy, delicious, and health-promoting for an alcohol-free fizzy drink for date night, or any night! This, Unlike the usual soft drinks, this drink is bold and robust. Hydrating Beverages to Help You Beat the Heat, Strawberry Orange Mango Kombucha Cocktails, Red Wine Vinegar + Champagne Vinegar Shrubs. Which isn’t the end of the world, but it got to the point I was frustrated Af. and of course, they’re refreshing and cool. In a cocktail shaker, muddle together the blackberries, honey, and mint until very well blended. Using real fruit or herbs Pomegranate Ginger Storm Mocktail by Les Macadames. If you continue to use this site we will assume that you are happy with it. Seriously. Level up sparkling apple … Healthy Recipes Healthy Mocktails to Cool Down Your Summer Healthy Mocktails to Cool Down Your Summer. I’m Shelby, a Certified Strength Coach (CSCS) and certified nutrition coach (PN) in everyday life as well as mama to two beautiful girls! This Watermelon mojito from Budget101 is amazing. Watermelon Aqua Fresca Cranberry Pomegranate Mocktail *. Registration for 2021 Opens April 6, 2021, Get certified as a Culinary Nutrition Expert. DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Fruity, loaded with berries and utterly refreshing. It’s paleo, GAPS-friendly, and refined sugar-free. Mango Ginger Mocktail 10 Mocktail Recipes So Good You Won't Believe They're Booze-Free. I successfully graduated [from the CNE Program] with honours and now have a whole new appreciation for how food heals the body. I am looking forward to sharing this valuable information in all future workshops. Red Wine Vinegar + Champagne Vinegar Shrubs by The Everyday Chef + Wife, These two recipes using tart vinegar and digestive bitters are incredible pre-dinner digestifs that will help you get those digestive juices flowing. I know people would have realized I wasn’t drinking and so I faked it ? Blueberry Lavender Fauxito by Wife Mama Foodie. We wholeheartedly believe that the holiday season can…. Stay refreshed, cool, and indulged with these healthy, By the end of my pregnancy, I began avoiding gatherings altogether. Calorie- and sugar-conscious, our cocktail recipes feature fresh ingredients and innovative flavor combinations to create impressive drinks. From kicked-up iced tea to jalapeño-spiced limeade, our recipes will take … A, Slow Cooker Apple Cider Recipe With Orange & Cinnamon, My First Pregnancy Symptoms Before I Missed My Period. While the obvious answer is “anytime you don’t want to drink”, here’s a little secret: another great time to use these mocktail recipes is when you’re currently pregnant but not yet telling anyone! Sparkling Watermelon Agua Fresca is a great alcohol-free beverage that is delicious and easy. Once you start making your own syrups, you will never be able to go back to pre-made drink mixes! This simple green tea mocktail from Strength and Sunshine is a tasty, healthy mocktail year-round. Grapefruit Cinnamon Soda by Meghan Telpner (*ACN Founder + Director). The holiday season is a time for family dinners, edible gift-giving, reflection and enjoying precious moments with our loved ones. By using this form you agree with the storage and handling of your data by this website. Don't Miss a Post! This easy Virgin Margarita Mocktail is sweet, tart and refreshing. Add the lemon juice and water, cover, and shake to mix. Pour the hot tea into the glass and then add the pear … How To Use The Healthy Mocktail Recipes The benefits of green tea and the tastiness of coconut. Mother and daughter nutrition duo Hannah and Jen of @HealthyLuxe, has created the most insanely delicious healthy mocktail recipes for those steering clear of the booze. 11 Top Chicken Casseroles That Lean to the Healthy Side ... More Mocktail Recipes Pink Champagne Mocktail Rating: … Earl Grey Mocktail The majority actually have very simple ingredients. By Marnie Soman Schwartz May 24, 2018 Skip gallery slides. Save FB … Those of us that follow the culinary nutrition way of life tend to…, We love the holidays, but we definitely don’t love feeling overstuffed and uncomfortable after a holiday meal. They’re the perfect blend of flavor and real food-based ingredients. However, if you’re trying to cut back on the booze (or if you’re pregnant!) Garnish your drink with one of the ingredients Add the lemon juice and water, cover, and shake to mix. A family-friendly recipe that has the digestive boost of mint and lime, as well as the nervous-system supportive properties of lavender. It defeats the purpose to me (learn how to scale back sugar and not hate your life!). Muddle cucumber & basil leaves together in shaker. https://www.shape.com/healthy-eating/healthy-drinks/healthy-mocktail-recipes It’s easy to make people believe you’re indulging with them when you’re not. Since I love to be uber pregnant during the hottest months (check out, And even now, when it’s super hot out and I want something cold, I don’t, While I love the idea of scaling back on booze, I dislike the idea of replacing a boozy drink with a cup of sugar. Unlike the usual soft drinks, this drink is bold and robust. Brew the Tetley Super Fruits Immune: Lemon & Ginger tea in a tea pot and furthermore infuse with a slice of fresh ginger. Please consult with a qualified health care professional before acting on any information presented here. It’s easy to make people believe you’re indulging with them when you’re not. These easy mocktails are made with simple ingredients and are not based around concentrated juice and soda. Easy Healthy Mocktail Recipes The combination of tart juices, fizzy ginger beer and bright red colour makes this... Ginger Pear Cider with Vanilla Bean. They’re the perfect blend of flavor and real food-based ingredients. 5 drops stevia (or 1/2 teaspoon cane sugar) The mocktail recipes below are deliciously healthy. Minimizing concentrated fruit juice Sparkling Apple Cider. Grab the recipe from, The benefits of green tea and the tastiness of coconut. A simple, cold glass of water is an…. I am quite late for the holidays but I will be trying these recipes soon or this weekend. Sparkling Apple Cider A delicious twist on traditional cider that uses pears instead of apples, a boost of anti-inflammatory ginger and the sweetness of vanilla bean. You know who else will love a mocktail option? (And if you’re looking for good bitters, we suggest this one. Part of the reason people opt for healthy mocktails and not just water is that they want to feel included. Packed with fresh fruit and other nutritious ingredients, mocktails are festive and refreshing. I'm loving the look of this fruit-filled trio of aqua frescas. That’s how these pregnancy mocktails came about! I love heavy lifting but am a firm believer that as a mama you’ve got to do whatever the hell that works FOR YOU and I’m here to give you a few ideas. A mango ginger mocktail that has the familiar tropical mango flavor along with the sparkling water freshness. Perhaps this healthy holiday mocktail is the answer to family squabbles? Which isn’t the end of the world, but it got to the point I was frustrated Af. Photo Credit: Geoffrey Ross If you love frozen cocktails. … This Watermelon mojito from Budget101 is amazing. Pomegranate, Mint + Rose Spritz by The Healthy Hunter. I know- I’m totally going to work my way through them lol they all look so good! Honeydew Mint Cooler Mocktail Recipes #4: The Strawberry Surprise. Fancy. This is a vibrant and tangy drink that is packed with lemons and cucumber – two amazing sources of cold and flu-fighting Vitamin C. So it’s a refreshing drink and immune booster wrapped up into one! I wanted a drink. We could probably drizzle that syrup on anything, but it’s amazing in these festive-looking healthy holiday mocktails. Cucumber Mint Fruit Cooler by Yes to Yolks. Just in time for Canada Day, here are a few of our favourite healthy mocktail recipes. It’s paleo, GAPS-friendly, and refined sugar-free. Related Posts:Simple Tips To Curb Excessive DrinkingSlow Cooker Apple Cider Recipe With Orange & CinnamonMy First Pregnancy Symptoms Before I Missed My Period. This Watermelon mojito from Budget101 is amazing. Muddle the raspberries into the bottom of a glass. Stir in lime juice & maple syrup. This 5-minute healthy mocktail from Nourish Nutrition Blog has thin slices of citrus fruit, a sprig of rosemary, and sparkling apple cider to make a festive non-alcoholic drink. My Favorite Mocktail Recipe A refreshing summer mocktail from Veg Recipes Of India is made with fresh basil and lemon. Which is exactly what these mocktail recipes are! This is the recipe I used the most during both of my pregnancies. You always want to look for recipes that aren’t high in sugar or empty calories. Everyone probably has a box of antioxidant-rich green tea in the cupboard, right? It just doesn’t seem like summer if you don’t have a chilled, beautiful drink in your hand. Refreshing light and insanely easy. Sober Festive Sangria by Use Your Noodles. DISCLAIMERS As an Amazon Associate I earn from qualifying purchases. I’m a chronic foodie, workout junkie and feeder of stray cats. Strawberry Orange Mango Kombucha Cocktails by The Roasted Root. Helping make fitness, healthy food and natural living PRACTICAL for busy moms! This Coconut Mojito Mocktail recipe is lightly sweet, rich, bubbly, and oh so refreshing! These healthy holiday mocktails combine the potent power of turmeric and grapefruit zest. Like LESS THAN ONE MINUTE TO MAKE. Add simple syrup and lime juice to a mix of non-alcoholic ginger beer and club soda, garnishing with mint leaves if you so wish. The meals and snacks we eat every day undoubtedly contribute to our overall health, but sometimes we forget that drinks have an enormous impact too…. Mocktail Recipes … No press needed – this is a blend ‘n strain situation, which makes is super easy. We love how this recipe tempers the fermented sourness of the kombucha with bright, sweet fruits. Add mineral water and ice cubes. You can easily multiply this strawberry shrub mocktail recipe to serve a whole party: just muddle the strawberries, basil and lemon in a pitcher, then vigorously stir in the shrub and ice. Fancy. That’s how these pregnancy mocktails came about! And so, here are our 20 Best Healthy Holiday Mocktails. Looking for a fun and fresh drink that won’t ruin your healthy eating plan? The benefits of green tea and the tastiness of coconut. By using whole ingredients like fruits, natural sweeteners, herbs, bitters or fermented foods, you can blend or infuse a healthy holiday mocktail that is so delicious no one will miss that booze. Since I love to be uber pregnant during the hottest months (check out how to stay cool on a summer pregnancy) I found I missed out on a lot of social drinking. Looking forward for more recipes! No products mentioned are intended to diagnose, treat, cure or prevent disease. If you’re going to rock healthy mocktails, do it up! Grab your favorite glass, some fresh ingredients, and loads of color to whip up one of these mocktail recipes! I wanted a drink. This Earl Grey mocktail from Kelly Neil is made with grapefruit and honey is a perfect sipper when you don’t feel like drinking alcohol, yet want something a bit fancier than water or iced tea. Probiotic Strawberry Soda by Fermented Food Lab. The mocktail recipes below are deliciously healthy. 8 ounces water 2 ounces honey 2 cups rhubarb, sliced into ½â€ pieces 16 ounces all-natural orange juice 24 ounces Health-Ade The Original (1-1/3 bottles) Our diabetes-friendly cocktail and mocktail recipes use a variety of ingredients including fresh fruit, club soda, and sugar … 2 cups lemonade; 1 1/2 cups crushed ice; 1/2 cup frozen strawberries; Fresh strawberry to garnish; This is another deliciously fruity mocktail for pregnant women to enjoy. Sparking mineral water is a great go-to base for a healthy mocktail. Seriously. And so, embrace that! These three-ingredient healthy holiday mocktails are extremely kid-friendly, making them a great option for the little ones when they’re ready to shout, “Cheers!”. Since I love to be uber pregnant during the hottest months (check out how to stay cool on a summer pregnancy) I found I missed out on a lot of social drinking. Healthy Grapefruit Paloma Mocktail by All The Healthy Things. From an Elderflower Kombucha Spritz to Frozen Pine-Mango Daiquiri Mocktails and Healthy Pina Coladas get ready for some seriously tasty healthy mocktail recipes. Made using fresh ingredients, minimal sugar, and lots of flavor, these easy mocktail recipes take non-alcoholic to a whole other level. We use cookies to ensure that we give you the best experience on our website. It was a crisp, bright fall day when I hosted my very first Thanksgiving dinner. They’re gorgeous so you feel as if you fit in. Directions In a cocktail shaker, muddle together the blackberries, honey, and mint until very well mixed. Thanks for including my mixed berry switchel! They also look alcohol-based. Join us in 2021. Pineapple Ginger Juice by Immaculate Bites. … This 5-minute healthy mocktail from Nourish Nutrition Blog has thin slices of citrus fruit, a sprig of rosemary, and sparkling apple cider to make a festive non-alcoholic drink. We adore that this recipe has stovetop or slow cooker options – and it can be served chilled. Why not skip the pain and try healthy mocktails instead? By the end of my pregnancy, I began avoiding gatherings altogether. Stay refreshed, cool, and indulged with these healthy mocktail recipes! Only three ingredients in this tasty, refreshing cooler recipe making it the perfect summertime staple. These easy mocktail recipes look indulgent. 1 can original perrier This mocktail is sweetened with only … Add in the stevia and stir to combine. This Lime and Ginger Beer Healthy Mocktail from Recipes From A Pantry is made with only four ingredients and deliciously perfect. Naturally sweetened, this drink from Cass Clay Cooking is also healthy! When the warm weather hits, our desire for hot beverages and foods usually goes out the window. Who needs cranberry sauce when this tart and delicately spiced tea is on the scene? Ditching alcohol has never been so delicious thanks to these healthful registered dietitian–approved mocktail ideas. The majority actually have very simple ingredients. I was sick of watching others enjoy themselves and I felt left out. Light, refreshing, healthy Kombucha is a fermented beverage and it actually has a faint boozy scent and odour to it, making it a perfect ingredient for healthy holiday mocktails. The best mocktails in my book include healthy ingredients that offer the drinker not just a tasty beverage, but health benefits as well. These easy mocktail recipes look indulgent. A mango ginger mocktail that has the familiar tropical mango flavor along with the sparkling water freshness. If you’re looking for an equally delicious and easy holiday drink, I’ve got you covered with this pomegranate lime spritzer mocktail for an equally easy adult beverage. When you’re needing a cold refreshing drink this summer hit up Raias Recipes for this easy, anti-inflammatory Mixed Berry Switchel! This simple recipe can be enjoyed by everyone! Coconut Mint Green Tea Raspberries for garnish Sobolo: Spiced Hibiscus Drink by The Canadian African. Good thing also is that the ingredients are readily available in the market, the preparation time is short and procedures are easy to follow. Fruity, loaded with berries and utterly refreshing. A classic cocktail, the Moscow Mule’s mocktail version is similar to a fauxjito. Level up sparkling apple cider with some fresh citrus slices for a fun and easy apple drink that the whole family can enjoy. Please consult with a qualified health care professional before acting on any information presented here. Strain the mixture into two glasses with ice. A beautiful addition to any holiday meal, or just because you want to treat yourself. 1/2 lemon, freshly juiced And even now, when it’s super hot out and I want something cold, I don’t always want alcohol. And so, embrace that! Diet & Healthy Recipes See all Diet & Healthy Recipes . While the obvious answer is “anytime you don’t want to drink”, here’s a little secret: another great time to use these mocktail recipes is when you’re currently pregnant but not yet telling anyone! Sign up to receive our monthly dose of culinary nutrition inspiration. Disclosure: I have an advertisement relationship with the stores and ads in this post. While I love the idea of scaling back on booze, I dislike the idea of replacing a boozy drink with a cup of sugar. Plus, it uses ingredients you probably already have. And even now, when it’s super hot out and I want something cold, I don’t always want alcohol. This Lime and Ginger Beer Healthy Mocktail from Recipes From A Pantry is made with only four ingredients and deliciously perfect. 5-minute healthy mocktail from Nourish Nutrition Blog, summer mocktail from Veg Recipes Of India, How To Start Eating Real Food (and make it practical for busy moms! As my in-laws approached our home it was clear that…, The holiday season is approaching and here in Canada (where you’ll find the HQ of the Academy of Culinary Nutrition), we kick things off the second…, It can be challenging at times to buy gifts for healthy foodies. Statements on this website have not been evaluated by the Food and Drug Administration. Just pure blueberry bliss. Honey Blackberry Mint Mocktails: When you’re on a paleo diet, you have to constantly be on the lookout for added sugar in your seemingly healthy drinks. When you’re needing a cold refreshing drink this summer hit up Raias Recipes for this easy, anti-inflammatory Mixed Berry Switchel! Top each serving with seltzer. A sweet bellini with a kick of spicy bite from the ginger. In addition to plain old water, you can make healthy mocktails from seltzer, club soda (you can make your own with the SodaStream! Best of all, they're fun and festive. When To Use The Mocktail Recipes Plus, it uses ingredients you probably already have. It’s light, simple and so damn perfect on a sunny day. Which means that my goals for mocktail recipes include: This mocktail recipe bottles up strawberry puree with water kefir (or coconut water kefir) so it gets nice and bubbly. With its probiotics that help with immunity and digestion, this healthy drink is an exponentially better alternative to sugary sodas. Check out my disclaimer here. Got five minutes? Add in the lemon juice, ice, and top with Perrier. 5 raspberries ), Five Tasty, Healthy Pregnancy Mocktails For Summertime, The Do’s & Don’ts Of Natural Skincare Products, 6 Hip Exercises You Should Do While Pregnant. Perfect for an organized gathering, a pool party, or just a refreshing break in the middle of the day. Excess alcohol places pressure on the liver, impacts blood sugar, and can leave you with a killer hangover the next day. Perfect for an organized gathering, a pool party, or just a refreshing break in the middle of the day. This Earl Grey mocktail from Kelly Neil is made with grapefruit and honey is a perfect sipper when you don’t feel like drinking alcohol, yet want something a bit fancier than water or iced tea. Statements on this website have not been evaluated by the Food and Drug Administration. Made with just 5 ingredients from Cook At Home Mom, it’s the best non-alcoholic drink you’ll have all summer, whether you’re doing a Whole30 or not! Lemon Mojito Grab your favorite glass, some fresh ingredients, and loads of color to whip up one of these mocktail recipes! Method. Thanks for letting me use your recipe, I want to learn to make switched so badly! It’s a multi-faceted healthy holiday mocktail! This, If you’re looking for an equally delicious and easy holiday drink, I’ve got you covered with this, Only three ingredients in this tasty, refreshing cooler recipe making it the perfect summertime staple. Mocktails are highly underrated beverages. and of course, they’re refreshing and cool. Naturally sweetened, this drink from Cass Clay Cooking is also healthy! Which means that my goals for mocktail recipes include: Which is exactly what these mocktail recipes are! Hey There! They’re gorgeous so you feel as if you fit in. The combination of tart juices, fizzy ginger beer and bright red colour makes this recipe one of the most refreshing healthy holiday mocktails around. I believe food is fuel but indulgences are a must because well, as you’ll see… I’m a chocolate fiend! Learn how to make this stunning, spiced and nutrient-packed drink from West Africa – it’s rich in antioxidants, plus it’s wonderful for digestion. They’re loaded with color which makes them seem fancier than they are. Ice The content on Fit as a Mama Bear is provided for educational and informational purposes only and is not intended as medical advice. Which is what I did for the first four months of my pregnancy. Your email address will not be published. It’s a light and refreshing way to celebrate the holidays! Cranberry Spice Tea by Gourmande in the Kitchen. Lime & Ginger Beer Mocktail This simple green tea mocktail from Strength and Sunshine is a tasty, healthy mocktail year-round. Strain the mixture into two glasses … This summer, embrace the mocktail. This simple, green tea mocktail from Strength and Sunshine, When you’re needing a cold refreshing drink this summer hit up Raias Recipes for this easy, anti-inflammatory, Fruity, loaded with berries and utterly refreshing. hitting it hard every single sunny day can pose a problem. I was sick of watching others enjoy themselves and I felt left out. Don’t forget to pin these easy mocktail recipes! We hope you enjoy clinking glasses and sipping some of this goodness! This is the recipe I used the most during both of my pregnancies. Watermelon Mojito Which is what I did for the first four months of my pregnancy. Stay refreshed, cool, and indulged with these healthy mocktail recipes! Spiced Pumpkin Seed Maple Horchata by The Bojon Gourmet. If you’d like this to be less sweet and more sour, try using less sugar. Place the mocktail in a glass you typically wouldn’t use Whether you choose the strawberry lemon fizz, citrus peach spritzer, or coconut raspberry lemon, each of these beautiful … Add in the stevia and stir to combine. Jasmine Ginger Iced Green Tea by Kingfield Kitchen. No products mentioned are intended to diagnose, treat, cure or prevent disease. Avoiding simple syrup A refreshing summer mocktail from Veg Recipes Of India is made with fresh basil and lemon. Keep things classic with a Bloody Good Bloody Mary, or add … This beautiful sangria is so full of fruits and flavourful spices like cinnamon, clove, star anise, peppercorn and ginger that you won’t even notice there isn’t any alcohol in it. Sparkling Watermelon Agua Fresca is a great alcohol-free beverage that is delicious and easy. true story. This delightful green mix of cucumber, green grapes, lime, mint and kimi is naturally sweet enough that you don’t need to use any added sugar. Love it! Sign up and get weekly updates sent right to your inbox! Rose Lemon Spritzer by Half-Baked Harvest. A gorgeous take on a non-alcoholic mojito using blueberries, lavender, lime and mint. Here are 18 summer mocktails … Like LESS THAN ONE MINUTE TO MAKE. Your email address will not be published. ), Refreshing Cucumber Lemonade by Maya Kitchenette. How stunning and elegant are these healthy holiday mocktails? Unlike the usual soft drinks, this drink is bold and robust. Blend together all the ingredients, and serve in tall glasses with a fresh strawberry as garnish. Grab the recipe from Paleo Gluten Free Guy. Get the Weekly Newsletter Sent Right to Your Inbox! https://www.aarp.org/health/healthy-living/info-2019/mocktail-recipes.html This means that these mocktail recipes get used- a lot! Ingredients: 1 cup seedless watermelon; 3 … hitting it hard every single sunny day can pose a problem. This Sugar-Free Cranberry Pomegranate Mocktail from Clean Eating Kitchen is easy, delicious, and health-promoting for an alcohol-free fizzy drink for date night, or any night! This Coconut Mojito Mocktail recipe is lightly sweet, rich, bubbly, and oh so refreshing! Last Updated on Sep 27th, 2020 fitasamamabear, 15 Healthy Mocktail Recipes  Unfortunately, it can also be a period of excess including sleepless nights, sugary treats and boozy cocktails. Garnish with a stalk of fresh celery, and a toothpick of alternating all natural olives and pickle slices. Easy Mocktail Recipes This drink includes a recipe for a Middle Eastern-inspired homemade syrup with pomegranate molasses and sumac. I want them alllll! However, if you’re trying to cut back on the booze (or if you’re pregnant!) If you’re going to rock healthy mocktails, do it up! Garnish with raspberries. Refreshing light and insanely easy. true story https://www.thespruceeats.com/delicious-mocktail-recipes-4169329 Ingredients: Serves: 8 . Add in the lemon juice, ice, and top with Perrier. Easy Healthy Mocktail Recipes Watermelon Mojito. Muddle the raspberries into the bottom of a glass.   Garnish with raspberries This means that these mocktail recipes get used- a lot! ), unsweetened tonic water, freshly squeezed juices, kombucha (which technically does have a small amount of alcohol), and iced fruit teas. Made with just 5 ingredients from Cook At Home Mom, it’s the best non-alcoholic drink you’ll have all summer, whether you’re doing a Whole30 or not! The good news is, there are plenty of ways to tweak classic recipes so they won’t ruin your healthy eating goals. Lightly shake all ingredients together & strain into a glass … With ginger, pineapple and lime,  this is a zippy drink that will totally brighten your day.

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